Cheesy garlic asparagus stuffed chicken with lemon butter sauce can be the best way to get your vegetables in.
It’s true, this Asparagus Stuffed Chicken recipe is loved by everyone in the family! Why? Garlic smothered asparagus gets put inside juicy chicken breasts stuffed with mozzarella cheese, then baked in lemon butter, and is ready in a matter of minutes!
asparagus stuffed chicken recipe
With the abundance of asparagus available today, this asparagus-stuffed chicken recipe is just right on time! The chicken is seasoned with the powder of onion, garlic spices, paprika, herbs and pepper, you’ll be awed by the flavors coming from this pan.
The greatest aspect? It’s only a couple of ingredients away from making this delicious, low-carb delight. If you’re bored of the same dried-out recipe for chicken breasts, give this an exciting new twist to your daily menu by stuffing them full of the delicious asparagus that is cheesy.
Ingredients
2 to 4 large boneless, skinless chicken breasts
2-4 slices Swiss or Mozzarella cheese
Powder of Garlic (to taste)
Powder of onion (to taste)
Paprika (to flavor)
Italian spices (to taste)
Black pepper and salt
8 asparagus spears, cut
1/4 cup Panko bread Crumbles (optional)
Directions
The oven should be heated to 350 degrees. Grease an 8×8-inch baking dish.
Place chicken breasts into a an insulated freezer bag with a resealable the top. The chicken should be firmly pounded using the smooth side that of a mallet until the same thickness, approximately 1/4 inch.
Sprinkle each piece the dish with onions powder italian seasoning, paprika seasoning, salt, and black pepper.
Set 4 spears of asparagus in the middle of a breast of chicken, then sprinkle cheese on top.
Repeat the process with the second breast of chicken, then wrap the chicken in the asparagus and cheese to create rolls. String the rolls together or toothpicks.
Place the rolls seam side down in the baking dish and then sprinkle each with 2 tablespoons of breadcrumbs.
Bake in the oven that is preheated until the juices are clear when you poke them with a fork. This should take about 25 minutes.
From RecipeGreat from RecipeGreat – find more here!
