Step into the world of cozy comfort foods with this Stuffed Pepper Soup – a hearty, flavorsome dish that encapsulates all the beloved tastes of classic stuffed peppers but in a soup form. This recipe is a perfect solution for those busy weeknights when you crave something filling and warm, yet simple and fuss-free to prepare.
A Homestyle Delight in a Bowl
This Stuffed Pepper Soup is like a hug in a bowl. It brings together ground beef, onions, rice, and bell peppers in a rich tomato-based broth, creating a meal that is both satisfying and delicious. It’s the essence of classic stuffed peppers deconstructed into a soup that’s packed with flavor and warmth.
“Stuffed Pepper Soup: A Comforting Twist on a Classic”
Stuffed Pepper Soup offers a unique and comforting take on the traditional flavors of stuffed peppers, artfully deconstructed into a warm, hearty soup. This dish reflects the inventive spirit of modern home cooking, where familiar flavors are reimagined in new, convenient forms. Originating from the idea of classic stuffed peppers, a staple in many cuisines, this soup version translates the essence of the dish into a more accessible and easy-to-prepare format, perfect for busy weeknights.
The combination of ground beef, onions, rice, and bell peppers in a rich tomato broth creates a symphony of flavors that are both familiar and comforting. This soup embodies the heartiness of the beef and the sweetness of the peppers, complemented by the savory depth of the tomato base. The choice of lean ground beef ensures a lighter, yet satisfying experience, while the Italian seasoning adds a subtle complexity to the dish. The inclusion of cooked white rice not only thickens the soup but also adds a delightful textural contrast.
Every spoonful of Stuffed Pepper Soup is a reminder of the comforting power of home-cooked meals. It’s a perfect example of how traditional recipes can be transformed to suit the contemporary palate and lifestyle, without losing their comforting essence. This soup doesn’t just offer nourishment; it provides a warm embrace, making it an ideal choice for those seeking the solace of a homemade meal that’s both fulfilling and easy to prepare. It’s a dish that celebrates the innovation in home cooking, where simplicity meets flavor to create a meal that’s both a culinary delight and a comforting treat.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef (90% lean recommended)
- 3/4 cup chopped onion
- 1 1/2 teaspoons minced garlic
- Salt and pepper to taste
- 1 red bell pepper, cut into 1/2 inch pieces
- 1 green bell pepper, cut into 1/2 inch pieces
- 1 (14.5 ounce) can petite diced tomatoes
- 1 (15 ounce) can tomato sauce
- 1 (14.5 ounce) can beef broth
- 2 teaspoons Italian seasoning
- 2 cups cooked white rice
- 2 tablespoons chopped parsley
Instructions
- Cook the Beef: In a large pot, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it into smaller pieces. This should take about 5-6 minutes.
- Sauté the Aromatics: Add the chopped onion to the pot. Cook for 4-5 minutes until softened. Stir in the garlic and cook for an additional 30 seconds.
- Season: Season the beef and onion mixture with salt and pepper to your liking.
- Add the Peppers: Incorporate the red and green bell peppers. Cook for 2-3 minutes until they start to soften.
- Simmer the Soup: Add the diced tomatoes, tomato sauce, beef broth, and Italian seasoning. Bring the mixture to a simmer.
- Let It Cook: Continue to simmer for 15-20 minutes, or until the peppers are tender.
- Finish with Rice and Herbs: Stir in the cooked rice. Adjust the seasoning with additional salt and pepper if needed. Garnish with chopped parsley before serving.
Special Notes
- Lean Ground Beef: Opting for 90% lean ground beef provides great flavor without excessive grease.
- Cooked Rice: It’s important to use cooked rice as raw rice will absorb too much of the soup’s broth.
Nutritional Information
Each serving of this heartwarming soup contains about 286 calories, making it a filling yet balanced meal option. It’s rich in protein and packed with essential nutrients, courtesy of the bell peppers and tomatoes.
FAQs
Can I use different types of bell peppers?
Absolutely! Feel free to experiment with yellow or orange bell peppers for a different flavor profile.
Is it possible to make this soup vegetarian?
Yes, you can substitute the ground beef with a plant-based protein and use vegetable broth instead of beef broth.
How can I store leftovers?
Store any leftover soup in an airtight container in the refrigerator for up to 4 days.
Can this soup be frozen?
Yes, this soup freezes well. Just be sure to cool it completely before transferring it to freezer-safe containers.
Concluding Thoughts
This Stuffed Pepper Soup is the epitome of comfort food – easy to make, deeply satisfying, and packed with flavor. It’s perfect for those evenings when you crave something hearty and comforting, yet quick and easy to prepare. So, gather your ingredients, and let’s create a soup that’s sure to become a new family favorite!