by Jessica | January 23, 2026 3:23 pm
you guys, I’m obsessed with these sausage muffins I started making after my mom brought them to a family brunch and refused to share the recipe for like three weeks.
she kept saying “oh it’s so complicated you wouldn’t want to make them” which is her way of gatekeeping food she thinks is her signature dish. finally my sister guilted her into admitting it’s literally just Bisquick, sausage, and cheese mixed together and baked in a muffin tin. I was like are you KIDDING me that’s it?
made them the next morning for my kids’ breakfast and they inhaled them so fast I didn’t even get one. had to make a second batch immediately which I’ve never done with any recipe. first time I made them I used turkey sausage trying to be healthy and they were so dry and sad. learned my lesson and now I use the full fat pork sausage and they’re perfect.
also I way overfilled the muffin cups the first time because I’m impatient and they overflowed everywhere and made a huge mess in my oven. now I fill them like two thirds full and they actually look like muffins instead of blob monsters lol.
Contents
takes maybe 30 minutes total from start to eating them warm
uses one bowl so cleanup is basically nonexistent
works for breakfast lunch or dinner depending on how desperate you are
freezes amazing so you can make a bunch and reheat them all week
kids actually eat them without complaining which is basically a miracle

seriously the shortest ingredient list ever:
| Ingredient | Amount | Notes |
|---|---|---|
| Pork sausage | 1 lb | breakfast sausage not Italian |
| Bisquick | maybe 2.5 cups | the baking mix stuff |
| Shredded cheese | a lot | like 2 cups, cheddar is best |
| Milk | bit less than a cup | whole milk works better |
| Eggs | 2 | room temp is ideal but whatever |

Preheat your oven to 375 degrees. or 350 if yours runs hot like mine does and burns everything.
Grease a muffin tin really well with cooking spray. don’t skip this or they’ll stick and you’ll be scraping muffin bits out of the tin for 20 minutes.
Cook the sausage in a pan over medium heat breaking it up into little pieces. I use a wooden spoon and just smash it around until there’s no pink left.
Drain most of the grease from the sausage. I pour it into an old can because I’m not trying to clog my pipes. leave a tiny bit in there for flavor though.
Let the sausage cool for a few minutes while you mix everything else. if you add it too hot it’ll cook the eggs and make everything weird.
Mix the Bisquick, cheese, milk, and eggs in a big bowl. I just stir it with a fork until it’s combined. doesn’t have to be perfectly smooth.
Add the cooled sausage to the bowl and fold it in. should be pretty thick and chunky.
Spoon the mixture into your muffin tin filling each cup about two thirds full. I use a cookie scoop for this because I’m fancy but a regular spoon works fine.
Bake for like 20-25 minutes until they’re golden brown on top. mine usually take about 22 minutes but every oven is different so just watch them.
Let them cool in the pan for a few minutes before trying to take them out. if you try to remove them right away they’ll fall apart and you’ll be sad.
Pop them out with a knife or fork if they’re sticking. mine usually come out pretty easily if I greased the pan enough.
keep them in the fridge for like 5 days in a container or ziploc bag. I usually eat them all way before that though.
reheat in the microwave for like 30 seconds or in the oven at 350 for 10 minutes if you want them crispy again.
freeze really well for up to 3 months. I wrap them individually in plastic wrap and throw them all in a freezer bag.
found a bag of these in my freezer last month and had no idea how old they were because I never write dates on anything. ate one anyway after microwaving it and it was totally fine. probably shouldn’t admit that but we’ve all done it.
for 12 muffins:
| Nutrient | Amount |
|---|---|
| Calories | around 220 |
| Protein | 11g |
| Carbs | 14g |
| Fat | 13g |
| Fiber | 0g basically |
| Sugar | 2g |
these numbers are from some random nutrition calculator so take them with a grain of salt. depends how much cheese you actually use which for me is always more than the recipe says.
can I use Jimmy Dean sausage in the tube
yeah that’s exactly what I use most of the time. the one pound tube of regular breakfast sausage. just squeeze it out and cook it
Do I have to use Bisquick or can I make my own
I mean you could probably make your own baking mix but why would you. Bisquick is like three dollars and takes two seconds. I’m not trying to make things harder than they need to be
Mine turned out dry what happened
you either overbaked them or didn’t use enough milk. I’d add a little more milk next time maybe like a quarter cup extra. also don’t use turkey sausage it’s way too dry
Can I make these in a regular pan instead of muffin tin
I’ve never tried it but my friend says she does it in a 9×13 pan and just cuts them into squares. bakes for like 30-35 minutes. won’t have the crispy edges though
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