This is my favorite recipe for skinless and boneless chicken thighs! It’s easy to make and perfect for weeknight meals.

Just apply a rub with olive oil, and spice on the chicken pieces, and bake them for 30 to 45 minutes at 375 degrees. It’s as simple as it could be and is delicious.

Chicken is simple and inexpensive however it can become boring, especially if you make it regularly like I make it. This is why I try to think of different ways to make it more exciting for my family as well as for myself.

This recipe for chicken is delicious. It’s so delicious! I often make it because it’s a amazing combination of an simple recipe that is delicious as well. Even leftovers are tasty but I prefer them cold instead of drying out the chicken when heating it.

Food: American

Servings: 6 servings

Calories: 254kcal

INGREDIENTS

2 lb. boneless skinless , skinless chicken thighs
2 Tablespoons Olive Oil
1 teaspoon diamond Crystal salt kosher 1 teaspoon Sea salt
1 teaspoon of black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon of smoked powdered paprika
1 teaspoon cumin powder ground
1 teaspoon of cayenne pepper

INSTRUCTIONS

The oven should be preheated at 400° F.
Place the thighs of the chicken in an enormous bowl. Include the spice mix and olive oil. make use of your hands to rub your chicken pieces.
The seasoned thighs should be placed in one layer on a baking dish with a rim like a 9 13 X 9 baking dish. If there’s any leftover of the spice and oil mixture inside the bowl rub it onto the chicken pieces as illustrated on the following video.
Bake until the meat is cooked until the juices run clear as well as an instant read thermometer that is inserted in the middle of the largest thigh registers 160oF. For me, it can take around 30 minutes.